Blood sugar essentials: how it impacts our wellbeing in midlife and beyond

Stabilising our blood sugar levels can lead to smoother sailing through menopause, reduce the risk of Alzheimer’s disease, Type-2-diabetes and more.

The midlife hair loss concern affecting more women than ever

Frontal fibrosing alopecia is becoming increasingly common among midlife women. We speak to the experts to find out why.

Expert-approved ways to deal with vaginal dryness, with Dr Naomi Potter

Naomi shares her advice for tackling vaginal dryness and the effective approaches we can take to ease symptoms.

8 of the best sleep supplements to help you drift off in midlife

Liz reveals the ingredients we should be reaching for to support quality rest.

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Can HRT protect against Covid-19?

New analysis by The Menopause Doctor suggests that Covid-19 and HRT might be more closely linked than widely thought. The analysis of health records from nearly 70,000 people found that women taking HRT are 50% less likely to die of Covid-19 infections than women over the age of 50 who aren’t taking HRT. These findings […]
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