How to beat bloating, with Liz Earle

For this Q&A episode, Liz covers your queries on acne scarring, stress-related bloating, and hard water haircare.

How to stick to healthy habits, with Gretchen Rubin

Best-selling author Gretchen Rubin reveals how we can implement lasting change to help us eat well, better manage our weight and move more.

Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.

Here’s our guide to the most uplifting and transformational events of summer 2025.

Sort by

This week on The Liz Earle Wellbeing Show, we revisit our episode with psychotherapist Sasha Bates about grief and the language of loss.

From makeup to skincare, we share top products to improve the appearance of and refine any enlarged pores.

In this week’s episode of the Liz Earle Wellbeing Show, Liz chats with performance therapist, James Davies, on building a pain-free body.

Perfect for meat-free days, this mushrooms and halloumi burger recipe will be loved by vegetarians and meat-eaters alike.

We take a look at the key symptoms of the five gynaecological cancers: ovarian, cervical, womb, vulval and vaginal.

Tips for true love.

Enhance your workout with our pick of the best gym trainers.

Advice for renewing your curiosity in one another.

On this episode of the Liz Earle Wellbeing Show, Liz chats to Dr Adam Carey all about how we can get a better night’s sleep.

The addition of lemon gives these bakes a fresh and light flavour.