Expert-approved ways to deal with vaginal dryness, with Dr Naomi Potter
Naomi shares her advice for tackling vaginal dryness and the effective approaches we can take to ease symptoms.
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“These are my 10 essential habits to feel healthier and happier in midlife”
Liz shares her top tips for living well at this time of life.
Why relationships fail in midlife, with Anna Williamson
Therapist Anna Williamson joins Liz on this podcast to reveal how to successfully navigate your romantic relationships in midlife.
10 ways to reduce your risk of Alzheimer’s naturally
Recent studies show inexpensive supplements and lifestyle adjustments can prevent this disease-and reduce brain shrinkage by 73%.
“I’m a wellbeing expert – here are three things I’ll never do”
We have the scoop on the top three things Liz would never do for her wellbeing - and what she prefers to do instead.
Draw closed: Subscribe to our LIZLOVES newsletter and WIN a hamper worth over £1000!
Sign up to our LIZLOVES newsletter today for a chance to win a hamper featuring some of our favourite brands, worth over £1000!
Don’t make these body clock mistakes, with Lynne Peeples
Investigative journalist Lynne Peeples explains how surprising aspects of modern lifestyles might be threatening our internal body clocks.
7 reasons you can’t meditate and what to do about it
Mindfulness Meditation teacher, Sarah Presley, shares why some of us struggle to meditate and how we can overcome these obstacles.
“I’m a wellbeing expert – you’ll always find these 6 healthy essentials in my kitchen”
We share a sneak peek inside Liz's pantry and her healthy kitchen essentials.
Is ultra-processed food changing your brain? – with Lucinda Miller
Naturopath Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains.