Sex, relationships and how therapy can help, with James Earl
On this episode of The Liz Earle Wellbeing Show, Liz is joined by therapist James Earl to chat all about sex and relationships.
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7 of the best sweat wicking tops for summer workouts
We reveal our pick of the best sweat wicking tops to help you stay cool, dry and comfortable during warm, summer workouts.
The best ways to remove unwanted facial hair
Here, we take a deep dive into the best ways to remove any unwanted facial hair, both at home and in salons.
Rosemary and olive oil cake recipe with ground almonds
Discover a new way to enjoy herbs with our delicious recipe.
6 best IPL hair removal devices to defuzz at home
Want a more permanent way to defuzz? We spoke to aesthetic doctor Dr. Usman Qureshi to learn more about IPL home hair removal.
A happy vagina and the gender health gap, with Mika Simmons
On this episode of The Liz Earle Wellbeing Show, Liz is joined by author and actress Mika Simmons for a discussion on women’s sexual health.
7 ways to strengthen and tone your legs
Looking to shape up your pins? Here we reveal how to strengthen and tone your legs, all while improving mobility, stability and balance.
Salmon, pickled veggies and avocado poke bowl recipe
Embrace nature's palette with our colourful and delicious poke bowl recipe that's bursting with flavour and goodness.
How to be more in tune with our biological body clocks, with Professor Russell Foster
On this episode of the Liz Earle Wellbeing Show, Liz chats to Professor Russell Foster about our biological body clocks.
Managing and treating IBS, with Dr Lisa Das
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Lisa Das to discuss IBS, sharing advice on how to manage the condition.