Whether we’d like to slim down, feel more energised or even beat a skin disorder, improving our gut health may hold the key. Here we look at some of the globe’s most gut-friendly foods and their exotic origins.
A meal shared with someone you love is often a moment to remember - rustle up these scallops with curried apple slices as the start to a perfect evening.
Fragrant, woody mushrooms are good source of potassium, selenium and vitamin B, they are a great health food. Try Liz's delicious mushroom broth recipe now!
