Liz’s secrets to a better second half, with Gabby Logan
Esteemed broadcaster and podcaster Gabby Logan turns the tables on Liz to discover her secrets to help you dial back your age to live a longer, happier and healthier life.
GP and lifestyle medicine doctor Dr Milli Raizada joins Liz on this podcast to share how we can positively impact our hormones through our lifestyle choices.
Functional medicine practitioner Gabrielle Lyon joins Liz on this podcast to share why your health and longevity may be determined by having too little muscle rather than too much fat.
Sex toy shop owner and former nurse Sam Evans joins Liz on this podcast to share how we can increase our sexual pleasure while avoiding pain and irritation.
Liz Earle Wellbeing’s Social Media Manager Rachel Andrews tried facial ice baths, a skincare technique loved by Liz Earle, to see what the fuss is all about.
Surgeon, metabolism expert, and author Dr Andrew Jenkinson joins Liz on this episode of the podcast to share why we need more than just willpower to help us lose weight.