Is a lack of nature making you ill? – with Professor Kathy Willis

Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.

Can medicinal mushrooms transform our health in midlife?

Used as medicine for centuries, functional fungi are back in the scientific spotlight for their healing properties...

The Tempus Rural Recharge Retreat: ‘I was left feeling empowered’

Our Head of Digital, Amy Moore, shares her review of the Rural Recharge Retreat at The Tempus, in Northumberland.

Are women depressed or oppressed? – with Dr Linda Gask

Psychiatrist Linda Gask joins Liz on the podcast to explore how mental health care is failing the sisterhood.

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