Habits to make you happier, with Gretchen Rubin

Do you set health goals but then struggle to stick to them?  Best-selling author Gretchen Rubin joins Liz on this podcast to reveal how we can implement lasting change to help us eat well, better manage our weight and move more. Liz and Gretchen discuss why goals often fail in midlife, plus why we should […]

How can I treat wrinkles and sagging skin? – with Liz Earle

Liz tackles your questions on sagging skin and wrinkles, essential oils, and when to take supplements.

8 of the best wellness festivals and events to visit this summer

Here’s our guide to the most uplifting and transformational events of summer 2025.

Does dementia start in the gut? – with Dr Emily Leeming

Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.

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Christmas

The perfect mince pie recipe

Get the festive season started with Liz's favourite magical mince pie recipe - with extra vitamin E to help you glow this winter.