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    Home Blog Friday Five: Adapting to a new normal and thoughts on migraine

    Podcast

    Friday Five: Adapting to a new normal and thoughts on migraine

    In this week’s Friday Five, Liz shares her thoughts on adapting to a new way of life and how things may change after the pandemic. She also recaps on her recent discussion with Dr Katy Munro on migraine and headache.

    Plus, Liz shares a sneak preview of what to look forward to in next week’s episode.

    Stream the episode below, or download the recording via iTunes or Spotify.

    Links mentioned in the episode

    • Sign up to the Liz Earle Wellbeing newsletter
    • Listen to the back catalogue of Liz’s podcasts
    • Tune into the migraine and headache podcast episode with Dr Katy Munro
    • Subscribe to Liz Earle Wellbeing magazine
    • Download a digital edition of the magazine
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    Sponsored: How old are you really? – with Nikolina Lauc

    Curious to know your biological age and what it might tell you about your health? Liz chats to Nikolina Lauc, co-founder and CEO of GlycanAge, to reveal how we can turn back our biological clocks and prevent future disease through our glycans. Inside this episode – brought to you by GlycanAge – Liz and Nikolina […]

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    How to deal with itchy skin in menopause, with Liz Earle

    Liz is covering your questions on supplements for teens, itchy perimenopausal skin, cold water swimming, and the rise of NMN and NAD+.

    Sign up to our Liz Earle Wellbeing newsletter

    Sign up to our email newsletter and each week you’ll receive inspiration straight to your inbox from Liz and the Wellbeing Team. From healthy living tips and delicious recipes to midlife beauty advice and fabulous competitions – it’s everything you need for a better second half!


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