Home Blog Friday Five: Plastic polluted tea bags and DIY flu remedies

Podcast

Friday Five: Plastic polluted tea bags and DIY flu remedies

In this week’s Friday Five, Liz shares your cold and flu suggestions from last week and the hidden plastic in our morning brew.

You can stream the episode below, or download the recording via iTunes or Stitcher:

Links mentioned in the show:

Discover the beauty benefits of honey
Best plastic-free teabags
Download Liz’s brand new e-book – The Truth about Menopause

Supplements on a budget, with Liz Earle

This week, Liz looks at your questions on hydration, budget-friendly supplements, body and bio-identical hormones, and testosterone in competitive sport. Liz shares her hydration routine and takes a look at tap versus bottled water for Jane, advises Lisa on the best supplements to take when on a budget, and dives into Valerie’s question on body […]

Advertisement

Lose weight without dieting, with Emma Bardwell

Registered nutritionist Emma Bardwell joins Liz on this episode to reveal how we can better manage our weight - without dieting or restriction.