Friday Five: ‘Nose to tail’ eating and a poem dedicated to HRT

Join Liz in this week’s Friday Five as she discusses the latest health trends in January including Organuary. This scheme aims to minimise waste and maximise nutrition with ‘nose-to-tail’ eating.

In case you missed it, Liz also recaps on her recent Facebook and Instagram Live posts, and shares a poem dedicated to HRT.

You can stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the show