Understanding learning and behavioural difficulties with Sarah Warley
Sarah Warley, a neurophysiological psychologist, joins Liz to discuss learning and behavioural difficulties in children.
Sort by
Understanding menopause mouth, with Dr Uchenna Okoye
For Menopause Awareness Month, Dr Uchenna Okoye joined Liz on this episode of the podcast to help us better understand the changes menopause can have on the mouth.
Understanding the breath with James Nestor
Author and journalist James Nestor joins Liz to discuss the power of the breath.
Understanding your energy system, with Prune Harris
Energy expert Prune Harris joins Liz on this episode of the podcast to share how understanding your body’s energy system can help to unlock real health, happiness and vitality in midlife.
Unpacking Chronic Fatigue Syndrome, with Lauren Windas
Liz chats to nutritionist Lauren Windas to learn more about Chronic Fatigue Syndrome.
Vaginal dryness with Dr Rebecca Lewis
We may feel comfortable sharing our experiences of insomnia and hot flushes during the menopause, but talking about vaginal dryness is often more difficult. Liz is joined by GP and menopause doctor, Dr Rebecca Lewis to take a closer look at this common symptom and explain why women needn’t suffer in silence. Stream the episode […]