The practicalities of HRT, with Dr Louise Newson
Dr Louise Newson joins Liz on this episode of the podcast to discuss the practicalities of hormone replacement therapy for Menopause Month.
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The realities of being a woman in parliament
Liz is joined by Baroness Anne Jenkin, Stella Creasy MP, and Miriam Cates MP to chat about the reality of being a woman in parliament.
The science behind meditation, with Jillian Lavender
Liz and Jillian also debunk common meditation myths, and cover how we can try Vedic meditation ourselves.
The science of sex, with Kate Moyle
Kate Moyle, pyschosexual and relationship therapist, joins Liz on this episode of the podcast to share how we can make sex more fulfilling throughout our lives.
The science of sleep with Professor Matthew Walker
Professor Matthew Walker, Professor of Neuroscience and Psychology at the University of California Berkeley, reveals the secrets of sleep.
The secret science of movement, with Caroline Williams
On this instalment of The Liz Earle Wellbeing Show, Liz chats to science journalist Caroline Williams about the secret science of movement.