Liz investigates your questions on HRT dosage, lactoferrin and colostrum, the Mediterranean diet, and creatine.

Facialist Justine Masters joins Liz for this podcast to spill on how we can get clear, plump and glowing skin at any age.

Liz is back tackling your questions on whether it's ever too late to start HRT, tinnitus, emotional eating habits, unwanted facial hair, and creatine.

Renowned dermatologist Dr Nicholas Perricone joins Liz on this podcast to reveal the nutrition and lifestyle tweaks we should make to improve our skin health.