Sponsored: Why women age differently, with Dr Andrew Salzman
Dr Andrew Salzman joins Liz on this podcast to reveal whether we age differently to men biologically, and if it is possible to get our younger hair, skin and vitality back in later life.
Fasting, nutrition and hormones: Liz’s longevity highlights
From nutrition tweaks to bio hacks, Liz reflects on some of our most fascinating podcast conversations on all things longevity to help ensure you're ageing well.
Serial entrepreneur and Wild Fit founder, Eric Edmeades joins Liz on this podcast to share why we need to change our approach to type 2 diabetes - along with the practical changes needed to reverse it.
Liz sat down to chat with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease for our latest podcast.
Esteemed broadcaster and podcaster Gabby Logan turns the tables on Liz to discover her secrets to help you dial back your age to live a longer, happier and healthier life.
