Friday Five: The truth about cruelty-free beauty, with Michelle Thew
Michelle Thew, the CEO of Cruelty Free International, talks with Liz and reveals the ongoing issues with animal testing for cosmetics.
Sort by
Friday Five: The truth about ‘five-a-day’, with Dr Zoë Harcombe
Dr Zoë Harcombe explains why there's no one-size-fits-all approach when it comes to our diet.
Friday Five: The shocking truth about sugar and help for hay fever
In this episode of the Friday Five, Liz chats to Dr Aseem Malhotra about the shocking truth behind sugar and its impact on immunity.
Friday Five: The secrets to ageing well, with Anthea Turner
On this episode of the Friday Five podcast, Liz is joined by TV presenter Anthea Turner to discuss the secrets of ageing well.
Friday Five: The power of positivity
In this week's Friday Five, Liz discusses the importance of kindness and the power of being positive.
Friday Five: The power of a morning walk, with Libby DeLana
Author and art director, Libby DeLana, joins Liz to explain how her morning walks have been a game changer for her midlife wellbeing.