Friday Five: The secrets to ageing well, with Anthea Turner

On this episode of the Friday Five podcast, Liz is joined by TV presenter and close friend Anthea Turner to discuss the secrets of ageing well – and her new book.

In this lively and candid chat, Anthea shares her own personal experience of the menopause, why health is wealth more than ever, dating and relationships, why we should follow an 80:20 approach to healthy habits and much more.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episode:

• Follow Anthea Turner on Instagram
• Buy How To Age Well: The Secrets here
• Follow Doctor Louise Newson on Instagram
• Learn more about The Chuckling Goat
• Listen to our podcast with The Chuckling Goat
• Learn more about CELLRETURN UK (use the LIZLOVES24 affiliate discount code to save 10% at checkout)