Testosterone and menopause – what you need to know
We explain the role of testosterone in the body and explain what you need to know about getting a prescription for this hormone.
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The benefits of magnesium for menopause and beyond
Nutritional therapist and functional medicine practitioner, Farzanah Nasser, tells us why magnesium is the ultimate menopause mineral.
The benefits of omega-3 fatty acids for women during menopause
As we enter midlife, looking for ways to support healthy ageing becomes increasingly important. Omega-3 fatty acids can serve as a powerful ally.
The cold cure: why water therapy can bring relief to menopause symptoms
Harness the invigorating powers of cold water and ease troublesome symptoms.
The midlife hair loss concern affecting more women than ever
Frontal fibrosing alopecia is becoming increasingly common among midlife women. We speak to the experts to find out why.
Protected: The Truth about Menopause – The King’s School Chester access
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