In this week’s episode of the Friday Five, Liz explains some of the supplements she takes each day. Kevin Leivers, founder of The Naked Pharmacy, also joins Liz to discuss the surprising benefits of saffron. Plus, Liz tackles a sensationalist story that hit the headlines this week regarding HRT and its links to coronavirus. Stream […]

Liz catches up with Dr Radhika Vohra who shares updates from The Menopause Charity and explains why testosterone is so essential for women.

Liz shares her favourite scented roses; tips for wellbeing in the workplace; the brain benefits of eggs and secrets to a stronger, slimmer you.

Dr Aseem Malhotra discusses the release of his latest book, A Statin-Free Life, and shares why LDL may not be such a baddie after all.