How and why illness occurs, with Pete Williams
Functional Medicine Practitioner Pete Williams joins Liz on this podcast to discuss how functional medicine can aid chronic disease.
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Calm your mind with food, with Dr Uma Naidoo
Nutrition therapist, psychiatrist and professional chef Dr Uma Naidoo joins Liz on this episode of the podcast to share how eating the right foods can help to calm our minds.
Oestrogen, fasting, medical cannabis: Liz’s 2023 highlights
As 2023 draws to a close, Liz reflects over some of the conversations on the podcast that have had a real impact on her over the last year.
Sponsored: The truth about green beauty, with Claire Bristow
Claire Bristow, Head of New Product Development at Kelsey, joins Liz to dive into what it means to be a truly sustainable beauty brand.
How to fear less, with Trinny Woodall
Entrepreneur and fashion expert Trinny Woodall joins Liz on this episode of the podcast to share why we need to fear less.
Working with your microbiome for a healthier life, with Dr James Kinross
Consultant surgeon James Kinross, who specialises in the gut microbiome, joins Liz on this episode of the podcast to share why we urgently need to rethink our relationship with our microbes.