The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson

Functional dentist Dr Victoria Sampson reveals why changing how we care for our teeth and gums can have a huge impact on our long-term health.

Is butter really bad for us? – with Liz Earle

Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.

Strength training in midlife for beginners, with David Vaux

Firefighter turned osteopath David Vaux joins Liz on this podcast to reveal how strength training in midlife can put a spring back into your step.

A beginner’s guide to collagen, with Liz Earle

Liz dives into your questions on collagen supplements, HRT in later life and brain tumour risk, and alleviating arthritis symptoms.

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    Podcast

    Lasers for skin with Debbie Thomas

    Liz and Debbie Thomas chat all things laser - the cutting edge skin treatment that’s softening scarring, healing rosacea and removing pigmentation.
    Podcast

    Friday Five: Stay cool this summer

    Liz shares a sneak peek inside the latest magazine, a very special treat to keep us cool this summer and an uplifting Facebook community for midlife women.
    Podcast

    Skin secrets with Alison Young

    Liz is joined by long-standing QVC presenter and beauty expert, Alison Young, to discuss how we can all look our best in mid-life and beyond.
    Podcast

    Friday Five: 28th June

    In this week’s Friday Five, Liz  discusses microbes that can help us stay slim, the marvels of magnesium in improving moods and the release of our new super summery magazine. You can stream the episode below, or download the recording via iTunes or Stitcher: Save to my Wellbeing