How to live disease-free for longer, with Andrew Steele

Physicist turned biologist Andrew Steele joins Liz on this podcast to reveal how we can beat ageing and live free of disease.

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    PMS and PMDD with Dr Hannah Short

    Affecting 80% of women, PMS can be recognised by erratic moods, clumsiness, tender breasts and carbohydrate cravings throughout the menstrual cycle.
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    IBS and digestion with Laura Tilt

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    Fermented foods with Ursel Barnes

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