What is the pelvic floor? And, do pelvic floor exercises really work? Liz is joined by Continence Specialist and author of The Pelvic Floor Bible, Jane Simpson, to answer all these questions and more.  This podcast is the second in our incontinence series, in collaboration with Pelviva. You can stream the episode below, or download the recording […]

Two in three women over the age of 40 will struggle with some form of urinary incontinence problem, but menopause also has its part to play.