The truth about gum disease and Alzheimer’s, with Dr Victoria Sampson

Functional dentist Dr Victoria Sampson reveals why changing how we care for our teeth and gums can have a huge impact on our long-term health.

Is butter really bad for us? – with Liz Earle

Liz takes on your questions on butter versus margarine spreads, managing inflammation in perimenopause, and how we can helps our partners' low testosterone levels.

Strength training in midlife for beginners, with David Vaux

Firefighter turned osteopath David Vaux joins Liz on this podcast to reveal how strength training in midlife can put a spring back into your step.

A beginner’s guide to collagen, with Liz Earle

Liz dives into your questions on collagen supplements, HRT in later life and brain tumour risk, and alleviating arthritis symptoms.

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    Podcast

    Living well with Prue Leith CBE

    Prue Leith CBE joins Liz on the Liz Earle Wellbeing Show to discuss living well. She reveals the work she's been doing to improve cooking in schools and hospitals and explains more about her new book, The Vegetarian Kitchen.
    Podcast

    The pill with Dr Zoe Williams

    Dr Zoe Williams joins Liz to discuss the controversy surrounding the contraceptive pill. She explains the actual risks of taking the pill and tackles its links with mental health.
    Podcast

    Feel better in 5 with Dr Rangan Chatterjee

    Dr Rangan Chatterjee’s latest book, Feel Better in 5, explains how we can move towards healthier habits in just five minutes a day. He joins Liz to share some of his insights. Stream the episode below, or download the recording via iTunes or Spotify. Inside this week’s episode What are the four pillars of lifestyle health? Should we […]
    Podcast

    Friday Five: Fairtrade gold and a HRT update

    Liz looks ahead to Fairtrade Fornight, with an in-depth look at Fairtrade gold. She also shares a promising update on the HRT shortage and reveals the recent controversy around chia seeds.