Revisited: the truth about carbohydrates, with Dale Pinnock
On this episode of The Liz Earle Wellbeing Show, we uncover the truth about carbohydrates with ‘Medicinal Chef’ Dale Pinnock.
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Revisited: Languages of loss and coping with grief, with Sasha Bates
This week on The Liz Earle Wellbeing Show, we revisit our episode with psychotherapist Sasha Bates about grief and the language of loss.
Rethinking saturated fat and cholesterol, with Zoe Harcombe
Dr Zoe Harcombe joins Liz on this episode of the podcast to share why we may need to rethink saturated fat and cholesterol and the implications for our health.
Regenerative medicine with Dr Andrew Mowry
Liz is joined by leading chiropractor, Dr Andrew Mowry, to discuss simple, holistic changes that can help us stay healthier for longer.
Reduce your risk of Alzheimer’s disease, with Patrick Holford
Liz sat down to chat with Patrick Holford, founder of the Institute for Optimum Nutrition, to learn how we can reduce our risk of Alzheimer's disease for our latest podcast.
Reclaim your body and mind in midlife, with Claire and James Davis
'Midlife Mentors', Claire and James Davis, join Liz on this episode of the podcast to share advice on how to reclaim your body and mind - without making huge sacrifices.