Peptides for skincare, longevity and weight loss, with Nathalie Niddam
Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.
In this episode, Liz is joined by the founder of Nourish Kefir, Deborah Carr. Listen in as they share the amazing of health benefits of gut friendly kefir.
In this episode, Liz shares tips for increasing our levels of friendly gut bacteria & discusses the amazing effects this can have on our health & wellbeing.