With one in five people in the UK hitting burnout, leading cyber psychologist Elaine Kasket joins Liz on this podcast to reveal what social media and technology are really doing to our health.
This week’s episode of Wellness with Liz Earle is a beauty special as Liz chats to Abigail James, one of the UKs leading facialists and beauty guru to the stars.
This week Liz is joined by transformational life coach Nicky Clinch! Listen in as Liz & Nicky discuss macrobiotic cooking, the effects of sugar on the mood, seasonal eating & more!
In this episode Liz is joined by the fabulous Niamh Barker, tune in for a mix of business tips and a frank discussion about the ways menopause symptoms can be mistaken for depression.