Does dementia start in the gut? – with Dr Emily Leeming

Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through what you eat.

Sponsored: Why women age differently, with Dr Andrew Salzman

Dr Andrew Salzman joins Liz on this podcast to reveal whether we age differently to men biologically, and if it is possible to get our younger hair, skin and vitality back in later life.

Are you getting enough HRT? – with Liz Earle

On this Q&A podcast, Liz answers your queries on oestrodial, shilajit, and how to get enough fibre when dealing with food intolerances.

Fasting, nutrition and hormones: Liz’s longevity highlights

From nutrition tweaks to bio hacks, Liz reflects on some of our most fascinating podcast conversations on all things longevity to help ensure you're ageing well.

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    Podcast

    Skin secrets with Alison Young

    Liz is joined by long-standing QVC presenter and beauty expert, Alison Young, to discuss how we can all look our best in mid-life and beyond.
    Podcast

    Friday Five: 28th June

    In this week’s Friday Five, Liz  discusses microbes that can help us stay slim, the marvels of magnesium in improving moods and the release of our new super summery magazine. You can stream the episode below, or download the recording via iTunes or Stitcher: Save to my Wellbeing