Is a lack of nature making you ill? – with Professor Kathy Willis

Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.

Are women depressed or oppressed? – with Dr Linda Gask

Psychiatrist Linda Gask joins Liz on the podcast to explore how mental health care is failing the sisterhood.

Why you need collagen in midlife, with Jo Woodhurst

Jo Woodhurst, Head of Nutrition at Ancient + Brave, joins Liz on this episode to reveal why collagen supplements are a midlife must.

Fake food, fasting and the protein debate, with Professor Tim Spector

Gut health expert Tim Spector joins Liz on this podcast to share how we can improve our diet and gut microbiome to overhaul our health with his six key principles.

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    Podcast

    Menopause and anxiety with Dr Rebecca Lewis

    Dr Rebecca Lewis, a GP with a special interest in menopause, joins Liz to discuss anxiety. She reveals why women are often wrongly diagnosed and explains different treatment options.
    Podcast

    Friday Five: HRT news and anti-flu advice

    In this week's Friday Five, Liz shares her advice for boosting your immune system and staying well. She also shares some important HRT news following International Women's Day.
    Podcast

    Living well with Prue Leith CBE

    Prue Leith CBE joins Liz on the Liz Earle Wellbeing Show to discuss living well. She reveals the work she's been doing to improve cooking in schools and hospitals and explains more about her new book, The Vegetarian Kitchen.