Friday Five: Probiotics for pelvic health
In this week’s episode of the Friday Five, Liz recaps on her week in the world of wellbeing. She discusses the nutrients she takes to stay well. Liz also talks to Claire Foss, a registered nutritional therapist. Claire discusses how probiotics can help to support our pelvic health.
Stream the episode below, or download the recording via iTunes or Spotify.
Links mentioned in the episode
- The supplements that Liz loves
- Liz’s podcast episode with Patrick Holden CBE
- What are probiotics?
- Buy the Liz Earle Wellbeing Good Gut Box
- Find out more about Claire Foss
How to understand anger, with James Earl