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Is ultra-processed food changing your brain? – with Lucinda Miller

Naturopath Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains.
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Are you drinking too much alcohol in midlife? – with Dr Nzinga Harrison

Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about drug and alcohol addiction.
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Peptides for skincare, longevity and weight loss, with Nathalie Niddam

Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.
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Is your thyroid to blame for weight gain? – with Dr Amie Hornaman

Dr Amie Hornaman, who is known as the thyroid fixer, joins Liz on this episode to help midlife women with thyroid issues get their lives back.
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    Friday Five: HRT news and anti-flu advice

    In this week's Friday Five, Liz shares her advice for boosting your immune system and staying well. She also shares some important HRT news following International Women's Day.
    Podcast

    Living well with Prue Leith CBE

    Prue Leith CBE joins Liz on the Liz Earle Wellbeing Show to discuss living well. She reveals the work she's been doing to improve cooking in schools and hospitals and explains more about her new book, The Vegetarian Kitchen.
    Podcast

    The pill with Dr Zoe Williams

    Dr Zoe Williams joins Liz to discuss the controversy surrounding the contraceptive pill. She explains the actual risks of taking the pill and tackles its links with mental health.
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