Migraine and headache with Dr Katy Munro
Leading migraine and headache specialist Dr Katy Munro joins Liz for an in-depth discussion.
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Friday Five: Liz’s experience of lockdown with the family
In this week's Friday Five, Liz is joined by daughter Lily to explain their experience of lockdown.
Building resilience with Dr Gemima Fitzgerald
Dr Gemima Fitzgerald, a clinical psychologist, joins Liz to explain all about resilience.
Friday Five: Menopause and a HRT update, with Dr Louise Newson
In this week's episode of the Friday Five, Liz recaps on her recent menopause discussion on social media. She also catches up with Dr Louise Newson, founder of the Newson Health Menopause and Wellbeing Centre.
Best health podcasts to enhance your wellbeing
Catch up on the best health podcasts while you’re isolating at home, doing a spot of spring cleaning or while out on your daily walk. Podcasts have boomed in popularity in recent years, with shows to offer insights on every subject imaginable. With so many available, it can make it difficult to choose! From podcasts […]
Pilates with Nathalie Clough
Pilates teacher Nathalie Clough joins Liz to delve deep into the world of Pilates.