Fake food, fasting and the protein debate, with Professor Tim Spector
Gut health expert Tim Spector joins Liz on this podcast to share how we can improve our diet and gut microbiome to overhaul our health with his six key principles.
Journalist and author Sali Hughes joins Liz to discuss her work in beauty. She shares her favourite beauty buys, discusses the power of fragrance and debunks clean beauty claims. She also opens up to Liz about the troubling rise of online trolls and recounts her own upsetting experience. Stream the episode below, or download the […]
One of the world’s most sought-after makeup artists Mary Greenwell joins Liz to discuss backstage beauty. She’s worked with some of the world’s most famous faces including Princess Diana, Cindy Crawford and Uma Thurman. In this episode, Mary reveals how her journey into the industry began. She also shares her tips for replicating her makeup […]
In this week’s episode, beauty journalist and author, Alice Hart-Davis, joins Liz to discuss cosmetics. Alice shares her thoughts on Tweakments, or minor cosmetic procedures. From botox and microneedling, to skincare and fillers, Alice explains how to navigate this industry to find the right treatment. Stream the episode below, or download the recording via iTunes or Spotify. Inside […]
In this week’s episode of the Friday Five, Liz shares some tips for how to better protect our mental health. She also talks to Dr Louise Newson about the latest research on estrogen and its links to Covid-19. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode Follow Liz on […]
In this week’s episode the Friday Five, Liz chats to Dr Craig Rose to discuss the fascinating wellbeing wonders of seaweed. Liz also recaps on the launch of season eight of The Liz Earle Wellbeing Show with Patrick Holden CBE. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode Listen […]
