Liz and Kimberley discuss how the food we eat may be fuelling a mental health crisis.

Could a testosterone patch be on the horizon for women?

Liz and Jillian also debunk common meditation myths, and cover how we can try Vedic meditation ourselves.

Liz chats to life coach Michelle Elman to learn why we should all be more selfish in love.

On this episode of The Liz Earle Wellbeing Show, Liz chats to Tess Daly about the four key pillars that keep the Strictly host’s wellness in check.

Liz is joined by Baroness Anne Jenkin, Stella Creasy MP, and Miriam Cates MP to chat about the reality of being a woman in parliament.