The Lightning Process for pain, with Lauren Stoney
The Lightning Process practitioner Lauren Stoney joins Liz on this episode of podcast to share how this training programme can help people to bounce back from chronic issues.
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How hormones affect skin, with Dr Ginni Mansberg
GP and Australian TV presenter Dr Ginni Mansberg joins Liz on this episode of the podcast to share how hormones affect our skin as we get older.
Reclaim your body and mind in midlife, with Claire and James Davis
'Midlife Mentors', Claire and James Davis, join Liz on this episode of the podcast to share advice on how to reclaim your body and mind - without making huge sacrifices.
The impact of bladder issues, with Professor Vik Khullar
Consultant gynaecologist and urogynaecologist Professor Vik Khullar joins Liz on this episode of the podcast to discuss the impact of bladder issues.
Manage stress and build resilience, with Dr Sam Akbar
Clinical psychologist Dr Sam Akbar joins Liz on this episode of the podcast to reveal the tools you need to go from just surviving to absolutely thriving.
Rethinking saturated fat and cholesterol, with Zoe Harcombe
Dr Zoe Harcombe joins Liz on this episode of the podcast to share why we may need to rethink saturated fat and cholesterol and the implications for our health.