Functional nutritionist Pauline Cox joins Liz on this episode of the podcast to dive into the relationship between food and our hormones.
Award-winning journalist and parenting expert Lorraine Candy joins Liz Earle on this episode of the podcast to share advice on navigating and coping with empty nest syndrome.
Psychiatrist and academic Professor Joanna Moncrieff joins Liz to ‘debunk’ the chemical imbalance theory of depression.
Would you say you’re a perfectionist? Thomas Curran joins Liz on this episode to share how we can stop being so obsessed with perfectionism.
Clinical educator and researcher Megan Ramos joins Liz on this episode of the podcast to share the potential benefits of intermittent fasting for women.
Kidney specialist Dr Jason Fung joins Liz for this episode of the podcast to cover obesity, type 2 diabetes and insulin.