“It’s not just a hotel – it’s an unforgettable experience”

Liz escapes to Lake Garda to visit a newly renovated spa...

“Wild swimming fans need to know about this!”

Liz Earle shares a review of her stay at The Reeds at South Lodge Hotel & Spa in West Sussex.

Win a stay in the Yorkshire Dales worth £1000!

How does gazing out over the Yorkshire countryside from a bubbling infinity pool sound?

8 of the best biohacking clinics to support longevity

Optimise your wellbeing with a visit to one of these longevity-enhancing destinations.

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Environment

How to make your kitchen eco-friendly

We’re all looking for ways to green up our homes nowadays. Here we explain a few simple eco-swaps that you can make for a more environmentally friendly kitchen. Eco swaps to green up your kitchen Use food wraps for leftovers We love to make the most of leftovers, but wrapping up excess food can often […]
Health

The benefits of holy basil

The benefits of holy basil, also known as tulsi, have been known for centuries, and it's one of the best herbal remedies for hay fever
Health

What is quercetin?

It can be a potent defence against pesky hay fever symptoms, but what is quercetin and where can we find it in our diets?