6 self-care rituals for Valentine’s Day
Looking for Valentine’s Day self-care rituals? The 14th February is a great time to show yourself a little love and make yourself a priority.
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10 best waterproof makeup products for hot flushes
May we present: the best waterproof makeup products to beat hot flushes and keep you feeling as fresh as possible.
8 ways to boost your libido, plus why it may have dropped
Loss of libido is common, but there are a number of ways you can give things a boost, if you so desire.
6 ways to tackle anxiety
Looking for ways to soothe feelings of anxiety? We explain six simple ways to ease your stresses for a calmer day ahead.
6 common exercise form mistakes and how to correct them
We chat to two leading personal trainers who explain the most common form mistakes they see during exercise and how to fix them.
7 ways to get fit according to top personal trainer
Looking for ways to get fit in 2022? It's never too late to start exercising, says top personal trainer Michael Garry.