Magazine puzzle page answers
Find the answers to our Christmas puzzle page from the festive 2021 November/December edition of Liz Earle Wellbeing Magazine.
Sort by
5 things to do when the clocks go back
We’ve compiled a list of our favourite things to do once the clocks go back to keep you entertained and boost your wellbeing throughout the chillier months.
Toning pilates exercises to get stronger in minutes
Finding time to exercise can be a challenge in our modern daily lives, but these toning Pilates exercises from Pilates instructor Nathalie Clough could be the answer.
Reduce stress in four easy steps
Looking to reduce stress? We team up with Dr Rangan Chatterjee to explain the simple steps you can take for a calmer life
Osteoporosis – bone building exercises
Find out which exercises are best for boosting bone strength and health to help protect you against developing osteoporosis.
Laughter and its health benefits
Learn how laughter can benefit our health and wellbeing, and discover how to make yourself laugh with advice from Laughter Yoga teacher, Lotte Mikkelsen.