6 ways to support your partner during the menopause
Learn how to support your partner through the menopause and beyond.
Sort by
How to maintain a healthy weight during menopause
Struggling with weight gain during the menopause? While this transition doesn’t directly cause weight gain, it can be a contributing factor.
7 ways to cope with anger during the menopause
Do you find yourself seeing red more than usual? Midlife anger isn’t uncommon; here’s how you can navigate it.
5 ways menopause affects our hearing – and what to do about it
Midlife hormonal changes can also impact our hearing, as our experts explain.
How to adapt your skincare routine for menopausal skin
We spoke to Dr Sajjad Rajpar, Consultant Dermatologist, who shares advice for adapting your skincare routine to suit menopausal skin.
Anxiety during menopause: ‘I was convinced I was having a heart attack’
Anxiety in menopause is a symptom that is often overlooked. We spoke to one woman who found ways to cope during this difficult period.