6 ways to cope with becoming an empty-nest syndrome

Studies show that 96% of parents don’t feel ready for their children to leave home...

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Podcast

Friday Five: Oestrogel update and simple weight loss tips

In this week’s episode of the Friday Five, Liz shares the latest update in the Oestrogel scandal. She also shares some simple weight loss tips to help you stay slim. Stream the episode below, or download the recording via iTunes or Spotify. Links mentioned in the episode Follow Liz on Instagram Watch Liz’s sock face mask tutorial Follow […]
Podcast

Menopause and anxiety with Dr Rebecca Lewis

Dr Rebecca Lewis, a GP with a special interest in menopause, joins Liz to discuss anxiety. She reveals why women are often wrongly diagnosed and explains different treatment options.
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