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What happened when I tried acupuncture for the first time

Betty Beard braves the needles to try a time-tested Traditional Chinese Medicine practice.
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Considering weight loss injections to shift menopausal weight gain? Read this first

Ozempic, Wegovy, Mounjaro… weight loss medications are making waves in the world of celebrity, but what’s the reality for midlife women?
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Is red wine really good for our heart?

Some say red wine is good for the heart but alcohol is a leading cause of premature death. Cardiologist Dr Paddy Barrett sets the record straight. 
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Always forgetting your vitamin D supplement? Try this nutritionist-approved hack

Always forgetting to take your vitamin D supplement? Try this nutritionist-approved hack for stronger bones and improved immunity.
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Can HRT protect against Covid-19?

New analysis by The Menopause Doctor suggests that Covid-19 and HRT might be more closely linked than widely thought. The analysis of health records from nearly 70,000 people found that women taking HRT are 50% less likely to die of Covid-19 infections than women over the age of 50 who aren’t taking HRT. These findings […]
Health

6 easy ways to reduce bloating

We explain the six easy methods you can do at home to reduce the feeling of bloating, helping you to feel more comfortable.
Health

What is hypothyroidism?

Understand the causes of hypothyroidism (an underactive thyroid) - along with the treatment options available for this condition.
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