Mental health with Ruth Williams
Liz chats with psychologist, Ruth Williams, from Department Store for the Mind. Join them as they discuss how we can help look after our mental health.
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“Starting a new job in midlife cured my loneliness”
Thelma Mensah reveals how starting a new job in retail at the age of 52 had unexpected benefits…
6 ways to cope with empty-nest syndrome
Studies show that 96% of parents don’t feel ready for their children to leave home...
The expert’s guide to dealing with personality changes in your partner
For those of us who met our partner in our 20s or 30s, chances are that – some years on – their likes and behaviours have naturally evolved.