“Starting a new job in midlife cured my loneliness”
Thelma Mensah reveals how starting a new job in retail at the age of 52 had unexpected benefits…
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6 ways to cope with empty-nest syndrome
Studies show that 96% of parents don’t feel ready for their children to leave home...
The expert’s guide to dealing with personality changes in your partner
For those of us who met our partner in our 20s or 30s, chances are that – some years on – their likes and behaviours have naturally evolved.
The midlife career crisis: thinking of quitting your job? Read this first
We might think that levels of career dissatisfaction would be greatest as we edge towards retirement – but research suggests otherwise.
Coping with grief: 9 practical ways to support a loved one through loss
Studies show that receiving helpful support during grief reduces depressive symptoms and lowers our psychological stress.
10 ways to reduce your risk of Alzheimer’s naturally
Recent studies show inexpensive supplements and lifestyle adjustments can prevent this disease-and reduce brain shrinkage by 73%.