It’s no secret that lips can become thinner with age – here’s what causes it to happen, plus the products to help add (temporary) volume.
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Leading experts explain what we can do to support our recovery – from gentle exercise to anti-inflammatory nutrition and a spot of self-compassion.
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Research shows that being able to balance on one leg for at least 10 seconds could help us to live longer.
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Nutritionist, Stephanie Moore, explains why constipation can become such a problem at this time of life.
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Longevity physician Sandra Kaufmann reveals how we can protect our bodies from cellular ageing and promote longevity.
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Dr Neesha Patel, a specialist periodontist, reveals how menopause can affect our teeth and gums, and shares strategies for treatment.
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Sluggish digestion isn’t the only sign you need more fibre. Discover what else to look out for from weight gain to low energy - plus simple ways to increase fibre in your diet and feel better.
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When we heard news of an ingredient that can encourage older skin cells to behave like younger ones, we knew we had to investigate.
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Liz Earle sits down to answer YOUR questions on which supplements supplements you need in midlife - from magnesium to electrolytes and B vitamins to iron.
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Liz Earle shares a review of her stay at Terme di Saturnia, a luxury Italian spa resort.
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