Cholesterol and statins explained, with Dr Ellen Fallows
GP Dr Ellen Fallows joins Liz on this podcast to unpack everything you need to know about cholesterol, and how to make personal choices between lifestyle interventions and medication.
This week, Liz looks at your questions on hydration, budget-friendly supplements, body and bio-identical hormones, and testosterone in competitive sport.
Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz on this podcast to take a deep dive into the fascinating science of peptides, and how they can help our current and future health.