“These are my 10 essential habits to feel healthier and happier in midlife”
Liz shares her top tips for living well at this time of life.
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Expert-approved ways to deal with vaginal dryness, with Dr Naomi Potter
Naomi shares her advice for tackling vaginal dryness and the effective approaches we can take to ease symptoms.
The midlife hair loss concern affecting more women than ever
Frontal fibrosing alopecia is becoming increasingly common among midlife women. We speak to the experts to find out why.
“I’m a beauty expert – here are five foods I swear by for glowing skin”
When it comes to looking after our skin, we need to take an inside-out approach if we truly want to get our glow on.
Menopause, HRT, libido and weight gain: Liz’s menopause highlights
In honour of World Menopause Month, Liz reflects on some of most fascinating podcast conversations on the subject.
5 reasons the vaginal microbiome is key for midlife health
How understanding and nurturing our natural flora can help women thrive.
8 of the best nighttime moisturisers for menopausal skin
Plus, we explain the most helpful ingredients to look for in a formulation.
“I’m a beauty expert – here’s what’s always in my makeup bag”
We take a snoop inside Liz's makeup bag to find out which products she simply can't live without!
A hidden haven of country bliss: Liz reviews THE PIG at Combe
Step through the doors of this beautifully updated Elizabethan manor to be transported to a world where time slows down...
Liz answers YOUR menopause and HRT questions
In this Menopause Day special, Liz sits down to answer YOUR questions on the menopause - from HRT conundrums to body image worries.