How Anthea Turner stays well in midlife (in 7 easy steps)
From simple skincare products to balanced nutrition (with the occasional treat)...
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Are women depressed or oppressed? – with Dr Linda Gask
Psychiatrist Linda Gask joins Liz on the podcast to explore how mental health care is failing the sisterhood.
Can food help to reduce our risk of breast cancer?
Plus advice for the best foods to eat to support recovery.
Why you need collagen in midlife, with Jo Woodhurst
Jo Woodhurst, Head of Nutrition at Ancient + Brave, joins Liz on this episode to reveal why collagen supplements are a midlife must.
Fake food, fasting and the protein debate, with Professor Tim Spector
Gut health expert Tim Spector joins Liz on this podcast to share how we can improve our diet and gut microbiome to overhaul our health with his six key principles.
Liz answers YOUR menopause and HRT questions
In this Menopause Day special, Liz sits down to answer YOUR questions on the menopause - from HRT conundrums to body image worries.
A hidden haven of country bliss: Liz reviews THE PIG at Combe
Step through the doors of this beautifully updated Elizabethan manor to be transported to a world where time slows down...
“I’m a beauty expert – here’s what’s always in my makeup bag”
We take a snoop inside Liz's makeup bag to find out which products she simply can't live without!
8 of the best nighttime moisturisers for menopausal skin
Plus, we explain the most helpful ingredients to look for in a formulation.
5 reasons the vaginal microbiome is key for midlife health
How understanding and nurturing our natural flora can help women thrive.