Is mould sabotaging your health? – with Dr John Kim
Functional medicine pharmacist Dr John Kim joins Liz on this podcast to take a deep dive into the impacts mould may be having on our health.
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Healthy fats, weight loss and ‘reversing’ diabetes, with Eric Edmeades
Serial entrepreneur and Wild Fit founder, Eric Edmeades joins Liz on this podcast to share why we need to change our approach to type 2 diabetes - along with the practical changes needed to reverse it.
Are we too shy of the sun? – with Dr Leland Stillman
Dr Leland Stillman joins Liz on this podcast to share why he believes current advice about sun exposure is only skin deep.
Sponsored: Why your UTIs keep coming back, with Dr Kate Stephens
Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz on this podcast to share how we can better support our vaginal microbiome and avoid recurring UTIs.
Are weight loss drugs too good to be true? – with Johann Hari
Can a 'magic pill' can fix the obesity epidemic? Author Johann Hari joins Liz on this podcast to discuss the benefits - and 12 potential risks - of new weight loss drugs, such as Ozempic.
8 beauty must-haves Liz Earle can’t live without
Take a sneak peek inside Liz's bathroom cupboard and discover her beauty staples.
Finding love online in midlife, with Garance Doré
Beauty brand founder and author Garance Doré joins Liz to discuss how they both found love in the digital landscape.
Get fit in just 11 minutes, with Lavina Mehta
PT Lavina Mehta joins Liz on this podcast to share how you can get fit with just 11 minutes of exercise every day.
5 things that have transformed Liz Earle’s sleep
From sleepy supplements to early morning light, look after your long-term health with Liz Earle's five step sleep routine.
Vaginal oestrogen could save your life, with Dr Rachel Rubin
With more than half of women experiencing at least one urinary tract infection in their lifetime, Liz chats to urologist and sexual medicine specialist Dr Rachel Rubin to reveal why UTIs must be taken more seriously.