Menopause care inequalities, with Dr Nighat Arif and Dr Kuki Avery
Dr Nighat Arif and Dr Kuki Avery join Liz to explore inequalities in menopause care, and what can be done to make it truly accessible to all.
Sort by
Understanding menopause mouth, with Dr Uchenna Okoye
For Menopause Awareness Month, Dr Uchenna Okoye joined Liz on this episode of the podcast to help us better understand the changes menopause can have on the mouth.
The science of sex, with Kate Moyle
Kate Moyle, pyschosexual and relationship therapist, joins Liz on this episode of the podcast to share how we can make sex more fulfilling throughout our lives.
Eating for hormones, with Pauline Cox
Functional nutritionist Pauline Cox joins Liz on this episode of the podcast to dive into the relationship between food and our hormones.
5 midlife beauty swaps you need to know about
With clever tweaks and adaptations to our makeup and skincare routines, we can counter changes so we feel just as confident as ever.
Sponsored: Navigating empty nest syndrome, with Lorraine Candy
Award-winning journalist and parenting expert Lorraine Candy joins Liz Earle on this episode of the podcast to share advice on navigating and coping with empty nest syndrome.
Debunking the chemical imbalance theory of depression, with Professor Joanna Moncrieff
Psychiatrist and academic Professor Joanna Moncrieff joins Liz to ‘debunk’ the chemical imbalance theory of depression.
Why we need to stop being perfect, with Thomas Curran
Would you say you’re a perfectionist? Thomas Curran joins Liz on this episode to share how we can stop being so obsessed with perfectionism.
Best evening skincare routine in your 50s
The best evening skincare routine in your 50s can help to keep your complexion feeling healthy and radiant.
Intermittent fasting for women, with Megan Ramos
Clinical educator and researcher Megan Ramos joins Liz on this episode of the podcast to share the potential benefits of intermittent fasting for women.