Rethinking saturated fat and cholesterol, with Zoe Harcombe
Dr Zoe Harcombe joins Liz on this episode of the podcast to share why we may need to rethink saturated fat and cholesterol and the implications for our health.
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How to smooth frizz: 4 best products for frizzy hair
We reveal the best haircare products to smooth frizz and get your mane under control.
How to repair your skin barrier
Here’s how to tell if your skin barrier is damaged and what you can do to restore it.
Menopause and the government, with Carolyn Harris MP
Carolyn Harris MP joins Liz on this episode of the podcast to speak up about the menopause care that women deserve.
Foods to help your skin glow, with Dr Thivi Maruthappu
Dr Thivi Maruthappu, a dermatologist and nutritionist, joins Liz on this episode of the podcast to share more about how nutrition affects our skin.
Effective ways to improve the appearance of crow’s feet
While ‘crow’s feet’ are totally normal, you may be looking for ways to minimise these fine lines and wrinkles around your eyes.
The correct amount of skincare to apply
We’ve created a general guide to the correct amounts to apply for each different skincare product.
Men and the menopause, with Dr Jeff Foster
Dr Jeff Foster, a men’s health specialist, joins Liz on this Father’s Day episode of The Liz Earle Wellbeing Show to discuss the ‘male menopause’ or testosterone deficiency.
4 easy ways to help improve your wellbeing on a budget
Looking after your wellbeing can quickly run up costs. But it doesn’t have to be that way, if you know what’s worth your money - and what’s not.
Oestrogen and bone health, with Dr Kuki Avery and Dr Laura Flexer
Dr Kuki Avery and Dr Laura Flexer join Liz on this episode to chat more about the connections between oestrogen and bone density.