Strengthen and add more definition to the arms - in just a few minutes each day.
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Tips and tricks to keep things in balance.
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With some pairs costing upwards of £100, are they really worth the investment?
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Makeup artist and beauty expert, Naomi Lake, investigates what polynucleotides might mean for the future of midlife beauty.
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Among the many changes brought about by midlife, those to our hair can be some of the most visible.
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An estimated 22% of adults over the age of 35 have it.
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Not all forms of vitamin A are made equal, as the experts reveal...
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We ask the experts to reveal the easy food swaps we can make to help keep our ticker happy.
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For midlife women, it’s not just a nice-to-have — it’s essential for staying strong, healthy, and well.
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Our Head of Digital, Amy Moore, shares a review of her stay at The Coniston Hotel & Spa in Skipton, North Yorkshire.
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