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    Home Blog Friday Five: The highs and lows of 2020 and looking ahead to 2021

    Podcast

    Friday Five: The highs and lows of 2020 and looking ahead to 2021

    In this episode of the Friday Five, Liz takes a look back at 2020 and recaps on some of the highs and lows of the year. She also looks ahead to 2021 and shares her hopes for the New Year.

    Stream the episode below, or download the recording via iTunes or Spotify.

    Links mentioned in the episode

    • Follow Liz on Instagram
    • Subscribe to the Liz Earle Wellbeing YouTube channel
    • Discover Liz’s podcast library
    • Find out more about The Menopause Charity
    • Download Liz’s e-books
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    How to live disease-free for longer, with Andrew Steele

    Physicist turned biologist Andrew Steele joins Liz on this podcast to reveal how we can beat ageing and live free of disease.

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    Intermittent fasting for women explained, with Liz Earle

    This week, Liz is taking on your questions on intermittent fasting, supplements for fertility and heart health.

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    Sign up to our email newsletter and each week you’ll receive inspiration straight to your inbox from Liz and the Wellbeing Team. From healthy living tips and delicious recipes to midlife beauty advice and fabulous competitions – it’s everything you need for a better second half!


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