How to unlock our creative potential with crafting, with Laura Brand

On this episode of The Liz Earle Wellbeing Show, Liz is joined by author and illustrator, Laura Brand, to chat about simple ways we can find joy through creativity.

Laura shares her personal experience of burnout, how her husband, Russell Brand, encouraged her to be more creative, the importance of being an active listener, and how we can find calm amongst the chaos with crafting.

Stream the episode below, or download the recording via iTunes or Spotify.

Links mentioned in the episode:

• Follow Laura Brand on Instagram
• Purchase The Joy Journal For Grown-Ups
• Buy The Joy Journal For Magical Everyday Play
• Sign up to our FREE newsletter